![]() ![]() Vapium recommends conscious consumption and learning one’s limits. Lisa Harun, the co-founder and chief marketing officer of the cannabis-vaping company Vapium, said that those new to cannabis should clear their schedules and choose a comfortable environment that encourages relaxation with some friends they trust.Įssentially, she suggests that people ease into cannabis, but first-time users should be prepared to not get high at all or the exact opposite - too high. “Their tolerance will increase gradually.” “One of the biggest causes of cannabis-induced anxiety is overconsumption,” said Gill, who encourages new patients to start with around 2.5 to 5 milligrams of inhaled cannabis, or about one hit of vaporized flower. One thing Gill noticed about the Johns Hopkins study is that too many subjects started at too high of a dose, in particular those who received 25 milligrams of THC right off the bat. Jessie Gill, the registered nurse behind, says in the beginning cannabis can affect the heart a lot like exercise - a patient’s heart rate and blood pressure may increase.įor many new to marijuana, this could be alarming and trigger anxiety and nausea, a reported complaint from the high-dose smokers and vapers in the Johns Hopkins study. “This ultimately leads to fewer trips to the dispensary for the patient and less money spent on cannabis.”Īnd, for those who don’t use too much or too often - or those trying it for the first time - there are some unwanted potential side effects.Ĭannabis, like any other substance that alters your state of consciousness, is not entirely safe or right for everyone.īut part of it starts with helping the body build a tolerance to it. “With more efficient systems, you simply need or should take less,” Tishler told Healthline. On a puff-for-puff or gram-for-gram basis, vaporizing leads to more intoxication, but that’s not how the study’s findings should be interpreted. Jordan Tishler, a Harvard-educated physician as well as president and chief executive officer of the Association of Cannabis Specialists, said that the Johns Hopkins study confirms what he and other cannabis advocates have been saying for years. Johns Hopkins researchers said their findings “should be considered with regard to regulation of retail cannabis products and education for individuals initiating cannabis use.”ĭr. The lower doses created less impairment, but the 25-milligram dose affected everyone, including one research subject who experienced hallucinations.īut no matter the dose, researchers in this small double-blind placebo trial found that no matter the amount of THC, those who vaped marijuana reported more powerful effects, including serious impairment in their reaction time and overall cognitive abilities. Researchers at the school’s Behavioral Pharmacology Research Unit tested 17 healthy adults who smoked and vaped various amounts of marijuana - from none to 25 milligrams of THC - for the first time in at least a month. Research out of Johns Hopkins University in Maryland suggests that vaping marijuana versus smoking it delivers a more powerful punch. Many users also find it much less irritating on their throats than traditional smoking.īut, according to new research, it’s also similar to taking big swigs of a high-alcohol IPA rather than sipping on a Coors Light. It’s less odorous and more discreet than smoking. In this manner, the cannabis is housed in a thin, pen-like device. Vaping has become a popular way for people to consume cannabis. ![]() Use a bit at a time - you can always put more in, but you can’t take it out. When trying marijuana, experts suggest you take the same kind of caution that a chef uses when adding salt. Some can deliver a stronger dose than others. While it’s best to seek help from a qualified professional, such as an experienced “budtender” at a dispensary, experts warn that not all smoking methods are the same. This data should be noted on the packaging of the product, from the concentrated oils meant for vaping or the plant meant for traditional smoking. That’s the psychoactive chemical - or the stuff that gets you high - found in the plant. Many will try to decide which is the best ingestion method.Įdibles and tinctures aside, smoking and vaping marijuana remain popular ways to consume for a variety of reasons, including the quick and easy high.īut smokers and vapers naive to cannabis should note all the different levels of tetrahydrocannabinol (THC) in different kinds of cannabis. There are currently 10 states that allow for recreational cannabis use and more than twice as many that allow people to use the substance for medically approved reasons.īecause of these changes, more people have become open to the idea of trying cannabis for the first time. Share on Pinterest Researchers suggest people trying marijuana for the first time build up a tolerance to the drug before vaping it. ![]()
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